I recently had the privilege to attend one of the Policy Center for Maternal Mental Health’s incredible Perinatal Mental Health 101 Webinars, led by the phenomenal Birdie Gunyon Meyer. As she spoke on the plethora of risk factors and the prevalence of all types of perinatal mood and anxiety disorders in new and expecting parents, I found myself emotionally affected. It seems the odds are stacked against so many of us, and the resources and support we need are not always at hand. We know that mental health and successfully reaching one’s breast-, chest-, or human milk feeding goals go hand in hand. At Breastfeed Durham, we dream of a time when all parents are fully informed, supported, respected and empowered in feeding their children.
But we not only dream; we work.
What can we do?
For healthcare and lactation providers who work with new parents – I highly recommend one of the Policy Center’s upcoming free webinars, including one in Spanish on October 3, as well as the plethora of resources and trainings available on their website.
For expecting and new parents and their partners, families, and friends – know your rights, find support, and know where in Durham you are safe to feed your baby.
For community members – ADVOCATE. Join us at Breastfeed Durham to advocate for real, lasting policy change and protection for all. If you feel moved, donate to our efforts.
May is Maternal Mental Health Month. This month, we recognize those who are struggling; and we say to them, you are not alone, and there is help. You are worthy, and you will be well again. We are your community, your family, and we are here for you.
In partnership,
Rachel Lewis, Board Member, Breastfeed Durham